{"id":825,"date":"2017-05-23T12:16:16","date_gmt":"2017-05-23T11:16:16","guid":{"rendered":"http:\/\/iguala3.org\/?p=825"},"modified":"2017-05-23T12:31:43","modified_gmt":"2017-05-23T11:31:43","slug":"conoce-ictus-prevenirlo","status":"publish","type":"post","link":"https:\/\/iguala3.org\/index.php\/2017\/05\/23\/conoce-ictus-prevenirlo\/","title":{"rendered":"Conoce el ictus para prevenirlo"},"content":{"rendered":"
\"\"<\/a>

Fuente: Cuidateplus.com<\/p><\/div>\n

Si empezamos por las cifras del ictus<\/strong><\/a>, \u00e9stas resultan abrumadoras. Nos podemos quedar con tres: cada a\u00f1o se producen 130.000 ictus, es la primera causa de muerte en la mujer <\/strong>y la tercera en hombres (la mortalidad por ictus es cinco veces superior a la de c\u00e1ncer de mama<\/strong><\/a>) y por \u00faltimo, esta enfermedad es la primera causa de invalidez en los pa\u00edses occidentales.<\/p>\n

Sin embargo, pese a estos datos sigue siendo una patolog\u00eda poco conocida en la sociedad. \u201cEsta enfermedad esconde y amaga un drama y una cat\u00e1strofe<\/strong>. Esto es lo que supone para las familias y la sociedad que una persona sufra una lesi\u00f3n en el cerebro\u201d, afirm\u00f3 tajantemente Jaime G\u00e0llego, coordinador del Grupo de Estudio de Enfermedades Cerebrovasculares de la Sociedad Espa\u00f1ola de Neurolog\u00eda<\/strong><\/a> (SEN). El experto se\u00f1al\u00f3 que la crudeza de esta enfermedad radica en la rapidez con la que se manifiesta y en la presteza con la que se instauran los s\u00edntomas. Esto desemboca en un cambio brusco en la vida del afectado: pasa a ser una persona dependiente que puede ver comprometidos aspectos tan importantes como la capacidad de andar o de comunicarse, entre otros.<\/p>\n

G\u00e0llego se\u00f1al\u00f3 que en los \u00faltimos a\u00f1os la incidencia de esta enfermedad ha aumentado y se prev\u00e9 que la tendencia siga en aumento en los pr\u00f3ximos a\u00f1os, aunque hay dos noticias muy buenas: la mortalidad se ha reducido y el ictus se puede prevenir. <\/strong>Sin embargo, para conseguirlo hay que conocerlo.<\/p>\n

Sabemos que el ictus es m\u00e1s frecuente en mujeres y en mayores de 65 a\u00f1os. Adem\u00e1s, afecta con mayor probabilidad a aquellos que tienen antecedentes familiares o han sufrido un ictus con anterioridad. Estos son los factores de riesgo no modificables, los que no podemos cambiar. Significa entonces que no se puede hacer nada. \u201cNo\u201d, aclar\u00f3 G\u00e0llego, \u201csignifica que hay que esforzarse m\u00e1s por controlar aquellos que se pueden cambiar. Si se controlan se podr\u00eda reducir el ictus en el 90 por ciento de los casos<\/strong>\u201d.<\/p>\n

El ictus no es cosa de viejos<\/h2>\n

La actuaci\u00f3n y los cambios que se tienen que llevar a cabo para prevenir un ictus son similares a los que se pueden aplicar con otras enfermedades como la diabetes o los eventos cardiovasculares: vigilar la hipertensi\u00f3n<\/strong><\/a>, bajar el peso y acabar con la obesidad<\/strong><\/a>, llevar una alimentaci\u00f3n sana, dejar de fumar<\/strong><\/a>, moderar el consumo de alcohol, reducir el colesterol<\/a> <\/strong>y realizar al menos 30 minutos de ejercicio diario<\/strong>, como caminar.<\/p>\n

El problema es que los h\u00e1bitos y el estilo de vida han cambiado y esto ha provocado que los j\u00f3venes no est\u00e9n libres de tener un ictus. \u201cNo pensamos que nuestra salud es fr\u00e1gil y cuando somos j\u00f3venes no nos cuidamos tanto. Sin embargo, est\u00e1n aumentando los casos de ictus en j\u00f3venes de entre 30 y 40 a\u00f1os\u201d, afirm\u00f3 Julio Agredano, presidente de la asociaci\u00f3n Freno al Ictus<\/strong><\/a>, quien a\u00f1adi\u00f3 que se ha demostrado que es menor la incidencia en personas de 40-50 a\u00f1os que realizan deporte que entre las que no lo hacen.<\/p>\n

Ambos insistieron en la importancia de tratar el ictus con rapidez y adecuadamente, puesto que es determinante para evitar y reducir las posibles secuelas. \u201cNo vale con acudir a un hospital cualquiera. Ante un ictus hay que llamar al 112 para que se active el protocolo ictus<\/strong> y el enfermo sea derivado a una unidad especializada\u201d, concluy\u00f3 G\u00e0llego.<\/p>\n

Fuente de la noticia: cuidateplus.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Si empezamos por las cifras del ictus, \u00e9stas resultan abrumadoras. Nos podemos quedar con tres: cada a\u00f1o se producen 130.000 ictus, es la primera causa de muerte en la mujer y la tercera en hombres (la mortalidad por ictus es cinco veces superior a la de c\u00e1ncer de mama) y por \u00faltimo, esta enfermedad es […]<\/p>\n","protected":false},"author":1,"featured_media":826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-825","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-noticias","8":"czr-hentry"},"yoast_head":"\nConoce el ictus para prevenirlo - 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